SMASH YOUR COMFORT ZONE

Solving the fundamental fitness problems with advanced knowledge, state-of-the-art equipment, and motivating experiences inspiring your fitness goals.

We are equiped with:

OUR CLASSES

abs_core

Abs & Core

Tone your midsection with mat work, resistance exercises, and core drills. Perfect for all levels, this class builds strength and balance.


aerobics

Aerobics

Boost your cardio fitness with rhythmic movements and dynamic routines. Perfect for improving heart health, coordination, and stamina.


afro_dance

Afro Dance

Dance to the beat with high-energy Afrobeat choreography. Burn calories, elevate your mood, and stay active while having fun with every move.

core_blast

Core Blast

Strengthen your abs, back, and glutes with this full-body workout. Perfect for boosting stability, posture, and overall functional strength.

pilates

Pilates

Enhance posture, flexibility, and core strength with low-intensity movements. Perfect for building body balance and control while strengthening muscles.

spin_classes

Spin Classes

Ride or Die Spin
Spin and Sculpt
Rhythm and Flow Spin
Beginners Spin Class
Sunrise Spin
Hangover Monday Spin

sandc

Strength and Conditioning

Build functional strength with resistance and bodyweight exercises. Perfect for improving power, endurance, and athletic performance at all levels.

yoga

Yoga Classes

Power Yoga
Advanced Yoga
Slow Flow Yoga





BECOME A MEMBER

Bronze Membership

  • Monthly
    Ksh 8,500
  • Quarterly
    Ksh 24,500
  • Bi-annual
    Ksh 46,000
  • Annualy
    Ksh 83,000

Silver
Membership

  • Monthly
    Ksh 9,600
  • Quarterly
    Ksh 27,500
  • Bi-annual
    Ksh 52,000
  • Annualy
    Ksh 94,000

Gold
Membership

  • Monthly
    Ksh 10,700
  • Quarterly
    Ksh 30,500
  • Bi-annual
    Ksh 58,000
  • Annualy
    Ksh 99,000

Day Pass

KSH 1,500

Personal Training Session

KSH 2,000

Couples per session

KSH 3,000

OUR TRAINED MOVEMENT COACHES

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